10 Golden Rules For Healthy Skin

Taking care of your skin encompasses so much more than skincare. Factors like lifestyle, hygiene practices and the way you apply your products need to be considered if you aim to nurture good skin health. That's why we've put together 10 golden rules for taking care of your skin, so you can achieve skin that not only looks good but is healthy too!
To ensure your skincare products remain effective and safe, it's crucial to check their expiration dates regularly and avoid using products that have passed their expiry date. If you use expired skincare you're more prone to breakouts, infections or allergic reactions.
Patch testing new skincare products will help to identify potential allergic reactions to specific ingredients in skincare products. Even if you are not allergic to a particular ingredient, you may still experience skin irritation or sensitivity. Patch testing allows you to determine whether the product is suitable for your skin type and condition.
Makeup brushes can accumulate dirt, oils, bacteria, and dead skin cells with each use. When not cleaned regularly, these contaminants can build up and potentially lead to skin issues, breakouts, or infections, especially on the face where makeup brushes are most commonly used.
How to clean your makeup brushes:
Skincare ingredients can have different effects on various skin types. While some ingredients work well for one skin type, they may cause irritation or other issues in another. Here are some common skincare ingredients that certain skin types should avoid:
Ensuring skincare products are stored in the right environment is crucial for preserving their efficacy, safety, and shelf life.
Prevent Oxidation:
Certain skincare ingredients, such as antioxidants, are susceptible to oxidation when exposed to air or light. Oxidised products lose their effectiveness and may even cause skin irritation. Proper storage can slow down the oxidation process, preserving the product's benefits.
Increase Shelf Life:
Proper storage can significantly extend the shelf life of skincare products. This is particularly important for products that contain natural or organic ingredients, as they may have shorter shelf lives compared to products with synthetic preservatives.
Reduce Waste:
By storing skincare products correctly, you can ensure they remain usable until their expiration date, reducing waste and promoting sustainability.
5 Tips For Storing Skincare
Removing makeup before going to bed is essential for maintaining healthy skin and preventing various skin care issues.
Makeup acts like a barrier on the skin, trapping dirt, oil, and environmental pollutants. Removing makeup allows your skin to be properly cleansed, removing impurities and allowing it to breathe.
Additionally, when makeup is not properly removed, it forms a barrier that hinders the penetration of your skincare products.
Here's how to effectively remove makeup before bed:
Wearing sunscreen daily is crucial for maintaining skin health and appearance.
Prolonged exposure to UV rays increases the risk of developing skin cancers, including melanoma, basal cell carcinoma, and squamous cell carcinoma.
SPF protects your skin from the harmful effects of ultraviolet (UV) rays, specifically UVA and UVB rays. These rays can cause sunburn, premature ageing, and skin damage, including wrinkles, fine lines, and age spots.
Using the right amount of each skincare product is essential for ensuring that the products work effectively and deliver the desired results.
Here's a rough guide for how much of each product you should be using:
Several lifestyle factors can significantly impact skin health. To maintain healthy, radiant skin, it's essential to avoid or minimise the following:
Below are examples of ingredients you may want to chase if you are looking for target specific skin concerns: